32767 Cardiac Archives - Ekbalpur Nursing Home

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Category: Cardiac

22
Nov 2018

For Weight Loss, Less Exercise May Be More

Cutting calories appears to promote weight loss more effectively than does increasing exercise. The key to weight loss is to consume fewer calories than you burn. For most people, it’s possible to lower calorie intake to a greater degree than it is to burn more calories through increased exercise. That’s the reason cutting calories through… Continue reading For Weight Loss, Less Exercise May Be More

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